Checking In - Feet On the Ground

I've been waiting for the perfect time to post my next blog...waiting and waiting and waiting to let all of you know what has been going on and why the lengthy period of time between posts.

But you know what?  There is in never a perfect time.  The perfect, i'mperfect, time is right now!  So here I am.  I'm checking in today, this September 25th at 12:59 PM.  I'm feelin a little frustrated and very quiet.  Readying to go inward (as soon as my 3 year old stops sneaking out of her room and peeking around the corner on her hands and knees). :)

I last posted about "landing."  And indeed that was the case.  Many people are feeling right now a new relationship with their physical bodies and that is true for me also.  I had a very dramatic experience of actually being able to feel my body again.  I think my partner thought I was on drugs becausee I kept dragging my feet against the carpet and my hands over smooth surfaces just because I could FEEL them, as if for the first time!  The mental and emotional effects have been lovely as well...my body has slowed down to an "earth" pace (think of water cutting a river into rock) and thus my mind and emotions have done the same.  I am less reactionary and more thoughtful before I speak.  When I honor this change and allow my physical body time to really "feel" a situation, I make better decisions.  It has been quite the integration and visceral in a way I never knew possible.

Why am I telling you this?  I know that many of you are feeling a shift as well.  Maybe you have experienced the opposite and have felt a quickening in your body or thoughts.  Maybe you've begun to feel your heart calling you to make a change or feel into a life transition in a way you never have before.   Whatever you are experiencing...it is all as it should be.  I just wanted to assure all of you that what you are feeling is.  Just is. 

Try not to judge the shifting.  Try to embrace the integration even if it feels foreign.  You are becoming more of who you really are...who WE really are!  When you feel into what the Universe is calling you to do and do the internal work that is yours, you are healing all of us...you are healing the world!  We are moving into a more integrated way of love, peace and joy and listening to your body and your heart is an integral part of making this shift happen!

So, I want to hear from YOU!  Check in.  Tell me how you're feeling in your body right now.  What is true for you right now and know all of it is good and welcomed! 

Thank you for reading and allowing me this time to integrate more wholeness into my life!  For those of you wondering, I am still taking clients for spiritual coaching and energy readings you need only to contact me through this site or on facebook to get all the details. :)

Many blessings on this beautiful Sunday afternoon! 

Now off to help my sneaky little sprite drift off to dreamland...or are we already here?  ;)